Check out our list of classes below to find your perfect fit!
In our Rec Tumbling program, we’ve crafted the perfect blend of excitement and exploration for our tumblers. Led by our experienced coaches, your athletes will increase strength, balance, coordination and skill!
Through age-appropriate activities, colorful mats, and soft play equipment, we’ll guide your toddlers as they develop balance, agility, and body awareness. They’ll learn to tumble, roll, jump, and stretch in a safe and supportive environment designed just for them. This is a parent/guardian guided class.
Skills: Learn basic body awareness, balance, walking, jumping, hopping, front/back rolls, handstands, table tops.
We will learn:
Balance, Jumping, Front Rolls, Independent Backrolls, Build Strength & Coordination.
GREAT FOR FIRST TIMERS!!
Ages 3-5
In our NINJA program, we’ve crafted the perfect blend of excitement and exploration for our tumblers. Led by our experienced coaches, your athletes will increase strength, balance, coordination and skill!
As a NINJA we will learn:
Balance, Jumping, Front Rolls, Independent Backrolls, Build Strength & Coordination, Complete Obstacle Courses
GREAT FOR FIRST TIMERS!!
Ages 3-8
We will learn:
Balance, Jumping, Front Rolls, Independent Backrolls, Build Strength & Coordination.
GREAT FOR FIRST TIMERS!!
Ages 4-6
Classic Tumbling:
Beginner style class focused on introductory tumbling skills.
Ages: Youth (6-9) Teen (13-15)
Skills: Handstand, cartwheel, roundoff, bridge, backbend, limbers, and kick over.
Classic Tumbling:
Beginner style class focused on introductory tumbling skills.
Ages: Youth (6-9) Teen (13-15)
Skills: Handstand, cartwheel, roundoff, bridge, backbend, limbers, and kick over.
WALKOVERS is designed to master your Elite Level 1 Skills including: Front & Back Walkover Series, Snaps, Switches.
Ages: Youth (6-9) Teen (11-18)
Back Handspring 101 is designed to master your standing back handspring, round off back handspring, and back handspring series!
Ages: Mini (3-5) Youth (6-9) Teen (10-18)
Back Handspring PLUS is designed to master all of your elite level 2 tumbling including: backhandspring series, standing series, and handspring connections.
Ages: Youth (6-9) Teen (11-18)
Perfect level 3 Tumbling Skills including: Round Off Tucks, BHS Tucks, Series to Tuck, Punch Front, Aerial
Ages: Youth (6-9) Teen (11-18)
Perfect level 4 & 5 tumbling skills!
Specifically designed for our upper level school aged athlete to tumble together and progress skills!
Are you ready to witness your child soar to new heights, ignite their passion, and experience the thrill of competition? Look no further than our electrifying All-Star Cheerleading Program! Open to kids ages 3 to 18 of all skill levels, including Novice, Prep, and Elite. Our dynamic program is designed to unleash their potential, build their confidence, and ignite their love for cheerleading like never before. With expert coaches guiding them every step of the way, your child will master jaw-dropping tumbling, gravity-defying stunts, and dazzling choreography. From their very first cheer to captivating performances on the national stage, our program will fuel their fire and cultivate teamwork, sportsmanship, and unwavering determination. Enroll your child today and let them discover a world of excitement, achievement, and unforgettable memories as an NSF Diamond!
NSF Cheer and Tumbling is located in Manila, AR. We have two facilities within walking distance of each other! The location of your class will be listed on your class confirmation email.
At NSF we practice perfection before perfection. This creates safe and confident tumbling. When your athlete has met all the required skills in their current level, an instructor will recommend them to the next level of class